Weigh In record (no journal entry) for 16 February 2022
|
48.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
466 kcal
|
Fat: 15.37g | Prot: 20.78g | Carbs: 62.87g.
Lunch: Karedok, Nasi Putih. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Pepes Tahu, Nasi Putih. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MAYAISMAYANTI's Weight History
|