Weigh In record (no journal entry) for 16 February 2022
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66.1 kg
Lost so far: 9.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1585 kcal
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Fat: 58.84g | Prot: 56.09g | Carbs: 215.54g.
Breakfast: Odara Alfajor Chocolate Meio Amargo, Bolo de Cenoura com Cobertura de Chocolate. Lunch: Carne Moída Refogada, Arroz Branco (Cozido), Feijão Carioca Cozido, Abóbora Cozida, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Carne Moída Refogada, Purê de Batata Doce, Azeite de Oliva Extra-Virgem, Pimentão Verde, Cenouras Cozidas. Snacks/Other: Banana Nanica. more...
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Losing 1.8 kg a Week
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carolinaherreira's Weight History
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