Weigh In record (no journal entry) for 08 June 2014
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80 kg
Lost so far: 2.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 77.26g | Prot: 85.90g | Carbs: 148.26g.
Breakfast: Jamón de Pavo (Cocido), Pan Tostado de Granos Mixtos, Leche (sin Grasa). Lunch: Carne Molida de Res (75% Magra / 25% de Grasa), Espaguetis. Snacks/Other: Huevo Duro, Yogur sin Grasa Congelado, Maní Tostado en Seco (sin Sal). more...
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Losing 0.1 kg a Week
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kuruksetrak's Weight History
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