Weigh In record (no journal entry) for 16 February 2022
|
49 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
1332 kcal
|
Fat: 67.11g | Prot: 78.94g | Carbs: 110.90g.
Breakfast: Авокадо, Lactel Молоко 3,2%, Сыр Джюгас, Вареное Яйцо, Вкус Хлеба Хлеб Ржаной Сергеевский. Lunch: Оливковое Масло, Куриное Филе, Гречка Отварная. Dinner: Активиа Натуральный Биойогурт 3,5%, Груши, Смешанные Орехи. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gershpigell's Weight History
|