Weigh In record (no journal entry) for 16 February 2022
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61.1 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1286 kcal
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Fat: 39.01g | Prot: 85.38g | Carbs: 152.02g.
Breakfast: Auchan Lait Écrémé, Pain Complet, Poulain Chocolat en Poudre 1848. Lunch: Auchan Colin d'Alaska Sauce à L’Oseille , Carottes, Lindt Chocolat Noir Sésame Grillé, Tante Hélène Yaourt 0%, Oranges. Dinner: Framboises, Lindt Chocolat Noir Sésame Grillé, Carrefour Tomates Cerises Italie, Jambon, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. more...
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Losing 2.1 kg a Week
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Gwladys79's Weight History
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