Weigh In record (no journal entry) for 16 February 2022
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89.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1354 kcal
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Fat: 51.04g | Prot: 47.06g | Carbs: 183.12g.
Breakfast: Красный Октябрь Трюфель . Lunch: Epica Йогурт Манго-Семена Чиа, Семейка Озби Сушки Кроха с Маком. Dinner: ВкусВилл Тартин Ржаной Половинка, Майонез, Щи с Мясом. Snacks/Other: Яблоко. more...
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Gaining 9.1 kg a Week
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