Weigh In record (no journal entry) for 16 February 2022
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122.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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3329 kcal
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Fat: 225.13g | Prot: 86.02g | Carbs: 234.99g.
Breakfast: REWE Bio Sauerkraut, Scrambled Egg, Olive Oil , Avocado. Lunch: Coffee, Lidl Eierlikör Berliner. Dinner: Egg Salad Sandwich. more...
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Losing 0.5 kg a Week
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IM2020Bar's Weight History
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