kuka4ka12's Journal, 16 Feb 22

Weigh In record (no journal entry) for 16 February 2022
72.4 kg Lost so far: 0 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2022:
517 kcal Fat: 16.65g | Prot: 22.64g | Carbs: 70.58g.   Breakfast: Варенье, Кофе с Сахаром, Ростагроэкспорт Сметана 15%, Киржачский Молочный Завод Творог 9%. more...
2309 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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kuka4ka12's Weight History


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