Weigh In record (no journal entry) for 16 February 2022
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62.7 kg
Lost so far: 17.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1200 kcal
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Fat: 60.88g | Prot: 36.49g | Carbs: 126.84g.
Breakfast: Минск Кусочек Счастья!!!. Lunch: Шебекинские Спагетти, Брест Литовск Сыр Российский, Соевый Соус (Тамари), Магнит Томаты Свежие, Санта Хлеб!!!, Грин Паштет. more...
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Losing 2.8 kg a Week
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