Weigh In record (no journal entry) for 16 February 2022
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56.7 kg
Lost so far: 0.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1111 kcal
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Fat: 59.59g | Prot: 53.44g | Carbs: 93.24g.
Breakfast: Misura Biscotti con Farina tipo 2 Dolcesenza senza Zuccheri Aggiunti, Caffè (dalla Moca), Acqua. Lunch: Aia BonRoll Classico, Fagiolini Verdi Cotti (da Freschi). Dinner: Jaus Danesi Segale Integrale e Semi Vari, Camoscio d'Oro Delicapra, Castello Polenta Pronta a Fette, Latteria Soresina Burro senza Lattosio, Uovo. Snacks/Other: Mandarancio, Colussi Oswego. more...
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steady weight
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La Barbara's Weight History
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