Weigh In record (no journal entry) for 16 February 2022
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112.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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903 kcal
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Fat: 56.00g | Prot: 49.78g | Carbs: 49.85g.
Breakfast: Семена Льна, Кефир 1%. Lunch: Паштет, Кофе (Растворимое), Омлет или Яичница с Сыром, Полоцкие Хлебцы с Луком , Колбаса Домашняя. Dinner: Сметана , Драники. Snacks/Other: Семена Льна, Кефир 1%. more...
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Losing 0.7 kg a Week
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olga.abram666's Weight History
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