Weigh In record (no journal entry) for 16 February 2022
|
86.4 kg
Lost so far: 24.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
1731 kcal
|
Fat: 76.64g | Prot: 82.91g | Carbs: 158.80g.
Breakfast: Kaffee, Wasa Roggen Dünn, Buko Balance, Gut & Günstig Imkerhonig. Lunch: Salami, Gut & Günstig Die Leichte Halbfettmargarine, Galiamelone, Harry Vital + Fit Brot. Dinner: Lero Food Erbseneintopf, Gut & Günstig Geräucherte Mettenden. Snacks/Other: Cappuccino, Gut & Günstig Straciatella Rührkuchen , Pink Lady Äpfel, Kaffee. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bökelberg's Weight History
|