Weigh In record (no journal entry) for 16 February 2022
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56.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1231 kcal
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Fat: 47.71g | Prot: 42.38g | Carbs: 124.95g.
Breakfast: Käsekuchen Low Carb, Kölln Haferflocken, Banane, Milbona Griechischer Joghurt 10%, Erdbeeren. Lunch: Weizenbrötchen, Fleischsalat, Gebratene Hähnchenschenkel (Haut gegessen). Dinner: Rotkäppchen Sekt Trocken, Lidl Sushi Box Isogo. Snacks/Other: Sprengel Edelste Pralinen, Aldi Dominosteine. more...
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Losing 1.4 kg a Week
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mandarin86's Weight History
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