Weigh In record (no journal entry) for 16 February 2022
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70.5 kg
Lost so far: 10.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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273 kcal
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Fat: 7.31g | Prot: 12.07g | Carbs: 39.85g.
Breakfast: Dia Bizcochos Azucarados, Dia Bizcochos con Grasa, La Serenísima Leche 1%, La Serenísima Leche Tenor Graso 3%. Lunch: Cereal, Dia Yogur Descremado Batido. more...
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Gaining 4.6 kg a Week
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