Weigh In record (no journal entry) for 16 February 2022
|
84.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
2680 kcal
|
Fat: 67.33g | Prot: 259.38g | Carbs: 257.94g.
Breakfast: Hero Marmellata Light Ciliegie Nere, Myprotein Burro di Arachidi Smooth, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Lidl Albume d'uovo Pastorizzato, Conad Riso Basmati. Dinner: Pane Italiano, Italiamo Passata di Pomodoro , Olio Extra Vergine di Oliva, Polpette di bovino magro. Snacks/Other: Lidl Barretta Proteica Brownie al Cioccolato, Milbona Skyr Bianco Magro 0,2%, Crownfield Choco Rice. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RobertoSaponara's Weight History
|