Weigh In record (no journal entry) for 08 June 2014
|
63.9 kg
Lost so far: 22.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1743 kcal
|
Fat: 96.26g | Prot: 83.76g | Carbs: 108.20g.
Breakfast: Butter, Richfood Large Grade A Eggs (Hard Boiled), Splenda Splenda with Fiber, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Bojangles Cajun Spiced Chicken Breast, Bojangles Mashed Potatoes 'N Gravy, Bojangles Dirty Rice, Bojangles Plain Biscuit, Bojangles Cajun Spiced Chicken Leg. Snacks/Other: Anheuser-Busch Natural Light Beer, Pillsbury Big Deluxe with Chocolate Chips Cookie Dough. more...
|
|
1656 kcal
|
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMDuff10's Weight History
|