Weigh In record (no journal entry) for 16 February 2022
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102.5 kg
Lost so far: 11.1 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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456 kcal
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Fat: 18.74g | Prot: 14.63g | Carbs: 56.97g.
Breakfast: Карат Сыр Плавленый Шоколадный Десертный , Лапшевник. more...
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Gaining 2.1 kg a Week
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