Weigh In record (no journal entry) for 16 February 2022
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62.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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375 kcal
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Fat: 5.23g | Prot: 5.36g | Carbs: 101.06g.
Breakfast: Mustika Ratu Slimming Tea, Apel. Snacks/Other: Beng-Beng Share It. more...
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Gaining 0.1 kg a Week
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