Weigh In record (no journal entry) for 15 February 2022
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55 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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709 kcal
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Fat: 29.01g | Prot: 102.93g | Carbs: 4.24g.
Breakfast: Lomo de Cerdo (Lomo, Magro Solamente). Lunch: Pechuga de Pollo a la Plancha. Dinner: Huevo Cocido. Snacks/Other: Optimum Nutrition Gold Standard Whey Protein. more...
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Losing 0.1 kg a Week
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Jhoselinnn's Weight History
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