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nleal03
Journal
15 Feb 22
nleal03's Journal, 15 Feb 22
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Weigh In record (no journal entry) for 15 February 2022
56 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 15 February 2022:
1128 kcal
Fat: 26.42g | Prot: 47.65g | Carbs: 178.32g.
Breakfast:
Punta del Agua Queso Cremoso Argentino, Carrefour Pan Mignon.
Lunch:
Peras Asiáticas, Knorr Fideos Integrales, Zanahoria, Huevo Revuelto.
Dinner:
Manzana Roja, Lechuga de Hoja Verde, Burganas Hamburguesa de Lentejas y Arroz Yamani, Lentejas Hervidas.
Snacks/Other:
Bay Biscuit Bay Biscuit.
more...
1994 kcal
Exercise:
Weight Training (moderate) - 1 hour, Apple Health - 23 hours.
more...
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nleal03's Weight History
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