¶`÷€=|[¢}€}¢}©✓=¢¶¢{¢}¢'s Journal, 15 Feb 22

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мне кажется,я скоро сдохну

44.2 kg Lost so far: 0.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2022:

371 kcal

Fat: 10.62g | Prot: 19.17g | Carbs: 50.33g. Breakfast: Вьеткафе Бань Бао, Ясно Солнышко Гречневые Хлопья на Воде. Lunch: Савушкин Продукт Творожный Кокос-Миндаль. Dinner: Болгарский Перец, Красные Помидоры. more...

1174 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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¶`÷€=|[¢}€}¢}©✓=¢¶¢{¢}¢'s Journal, 15 Feb 22

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