Weigh In record (no journal entry) for 15 February 2022
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70 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1334 kcal
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Fat: 94.14g | Prot: 85.98g | Carbs: 43.14g.
Breakfast: Conccento Endulzante de Fruta del Monje, Silk Leche de Almendras Vainilla sin Azúcar , Café, FUD Queso Gouda Rebanado, Cebolla Frita, Champiñones, Zwan Tocino Ahumado Rebanado , Huevo Revuelto. Lunch: Aceite de Oliva, Zumo de Limón, Topo Chico Agua Mineral , Aguacate, Pepino (Pelado), Lechuga, Brócoli Cocido (sin Grasa Añadida en la Cocina), Pimientos Amarillos Dulces, Pimientos Rojos Dulces, Calabaza Cocida (Calabaza Española), Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Snacks/Other: Almendras. more...
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Gaining 0.0 kg a Week
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kcañamar's Weight History
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