Weigh In record (no journal entry) for 15 February 2022
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89.6 kg
Lost so far: 3.4 kg.
Still to go: 12.5 kg.
Diet followed: 100%.
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View Diet Calendar, 15 February 2022:
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174 kcal
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Fat: 1.12g | Prot: 22.90g | Carbs: 21.28g.
Breakfast: Water, Orange. Lunch: Water, Dig Inn Steamed Baby Spinach, Odyssey Wild Alaska Flounder. more...
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Losing 4.4 kg a Week
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velma bullock's Weight History
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