Weigh In record (no journal entry) for 08 June 2014
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65.5 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 69.94g | Prot: 61.97g | Carbs: 203.62g.
Breakfast: Volkoren Crackers, Bolletje Oerknäck Meergranen, Alpro Soya Lait de Soja Intenz, Rinse Appelstroop Appelstroop (10g), Citroen, Grapefruit (Roze en Rood), Pindakaas, Sinaasappelen, Terrasana Cacao Nibs, Frambozen, Dadel, Gemengde Notenmix, Terrasana Hennepzaad, AH Muesli 4-Granen, Chiazaad, Alpro Soya Mild & Creamy. Lunch: Banaan, Bolletje Oerknäck Meergranen, Tartex Champignon Pate. more...
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Losing 0.7 kg a Week
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an loeve's Weight History
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