Weigh In record (no journal entry) for 15 February 2022
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92.9 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1889 kcal
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Fat: 77.06g | Prot: 84.95g | Carbs: 221.90g.
Breakfast: Jimmy Dean Plant Based Breakfast Sandwich. Lunch: Delimex Chicken & Cheese Taquitos. Dinner: Kroger Shredded Iceberg Lettuce, New York Texas Toast Seasoned Croutons, Dole Shredded Carrots, Publix Red Bell Pepper, Daisy 4% Small Curd Cottage Cheese, Stouffer's Chicken Alfredo (Cup). Snacks/Other: Chobani Coconut Greek Yogurt, Jif Creamy Peanut Butter, Gala Apples, Cinnamon , Delimex Chicken & Cheese Taquitos, Great Value Cashew Halves & Pieces, Laughing Cow Creamy Spicy Pepper Jack, The Rustik Oven Hearty Grains & Seeds Bread. more...
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Losing 1.6 kg a Week
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Lilabean26's Weight History
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