Weigh In record (no journal entry) for 15 February 2022
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64.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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433 kcal
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Fat: 10.98g | Prot: 35.64g | Carbs: 46.94g.
Breakfast: Pão Francês Integral, Sadia Mussarela, Veneza Creme de Ricota Light. Lunch: Feijão Preto Cozido, Contra-filé, Tomates, Arroz Branco (Cozido). more...
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Losing 0.7 kg a Week
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flaviaronascimento's Weight History
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