Weigh In record (no journal entry) for 15 February 2022
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49.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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813 kcal
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Fat: 31.16g | Prot: 41.45g | Carbs: 89.68g.
Breakfast: Оладьи на Сметане, Словяночка Молоко 2,5%, Nestle Nesquik Duo, Сильпо Банан, Украинский Творог Нежирный, Дольче Йогурт Персик-Маракуя 3,2%. Dinner: Маринадо Огурец Маринованный, Котлета Домашняя, De Luxe Оливковое Масло, Гречка Отварная. more...
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Gaining 0.1 kg a Week
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dikki2000's Weight History
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