Weigh In record (no journal entry) for 15 February 2022
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76.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1521 kcal
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Fat: 64.27g | Prot: 77.31g | Carbs: 150.64g.
Breakfast: Auran Valkosipuli-Persiljalevite, Oatly Ikaffe Kauramaito, Kahvi, Vaasan Ruispalat. Lunch: Myllärin Luomu Kuituinen Kaurahiutale, Mustikat (Makeuttamaton, Pakaste), Sokeri. Dinner: Kotimaista Kylmäpuristettu Luomu Rypsiöljy, Apetit Wok Yrttinen, Beanit Härkäpapusuikale Valkosipuli & Yrtit, Peruna. Snacks/Other: Apetit Kasvisjauhispizza Original, Voimaruoka Wholefood 360 Kookos, Fazer Tutti Frutti Passion. more...
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Losing 2.8 kg a Week
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MatildaAurora's Weight History
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