Weigh In record (no journal entry) for 15 February 2022
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67 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1184 kcal
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Fat: 37.58g | Prot: 82.93g | Carbs: 114.24g.
Breakfast: Cappuccino, Milsani Speisequark 20%, Du darfst Marmelade, Wasa Roggen Dünn. Lunch: Siebenstern Selleriesalat, Goldähren Dreisaat Brot, Weight Watchers Brotaufstrich, Gut Ponholz Geflügel Bierschinken. Dinner: Falafel, Wiesn Schmankerl Sauerkraut Bayerische Art, Purland Kasseler Lachs Geräuchert, Zum Kochen. Snacks/Other: Lindt Lindor Kugeln, Gut & Günstig Rote Grütze, Milsani High Protein Pudding Schoko, Johannisbeerkuchen. more...
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Losing 1.4 kg a Week
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abarth mieze's Weight History
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