Weigh In record (no journal entry) for 15 February 2022
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56.1 kg
Lost so far: 3.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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924 kcal
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Fat: 35.02g | Prot: 61.25g | Carbs: 90.86g.
Lunch: Tahu Goreng, Nissin Crispy Crackers, Tumis Kacang Panjang dan Tempe. Dinner: Siomay, Sup Telur. Snacks/Other: Jus Jeruk Nipis. more...
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Losing 0.8 kg a Week
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aulianura's Weight History
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