Weigh In record (no journal entry) for 15 February 2022
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83.3 kg
Lost so far: 12.6 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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809 kcal
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Fat: 19.27g | Prot: 37.40g | Carbs: 129.82g.
Breakfast: Чай с Сахаром, Махеевъ Джем Черничный, Простоквашино Творог 5%. Lunch: Капуста Тушеная. Snacks/Other: Фрутоняня Пюре Яблоко Банан Клубника, Банан, Яблоко Голден, Киви. more...
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Gaining 0.5 kg a Week
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migera27's Weight History
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