Weigh In record (no journal entry) for 11 February 2022
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71.9 kg
Lost so far: 0.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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2284 kcal
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Fat: 99.07g | Prot: 60.65g | Carbs: 271.03g.
Breakfast: Paistettu Kananmuna, Paprika (Punainen), Valio Rasvaton Maito, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Keiju Margariini 60, Tee (Haudutettu), Vaasan 100% Ruis, Hunaja. Lunch: Kurkku, Dr. Oetker Pizza Vegetale, Porkkanat. Dinner: Valkoinen Riisi, Kariniemen Kananpojan Koipireisi Marinoitu. Snacks/Other: Kaura-Omenapaistos, Pingviini Nougat Kermajäätelö, Oululainen Hapankorppu, Keiju Margariini 60, Atria Paahdettu Kinkku (Ohuen Ohut). more...
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Gaining 1.1 kg a Week
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ciatrica's Weight History
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