Weigh In record (no journal entry) for 15 February 2022
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94.9 kg
Lost so far: 0.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1273 kcal
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Fat: 48.86g | Prot: 65.77g | Carbs: 142.32g.
Breakfast: AXA Gold Musli Nut, Arla Vaniljkvarg. Lunch: Huel Huel. Dinner: Garant Vitlöksbröd, Grönsakssoppa. more...
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Losing 11.9 kg a Week
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