Weigh In record (no journal entry) for 15 February 2022
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85.4 kg
Lost so far: 23.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1746 kcal
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Fat: 88.18g | Prot: 97.13g | Carbs: 141.97g.
Breakfast: Larsen Alaska Seelachs Creme, Sodergarden Butter, Kürbiskernbrötchen, Almare Lachsforelle, Gekochtes Ei. Lunch: Alpengut Schweizer Wurstsalat, REWE Bäcker Brötchen , Landjunker Hähnchen Cordon Bleu. Snacks/Other: Mandarine, Milbona High Protein Quark-Creme Himbeere, WellMix Crunchy Protein Riegel Karamell-Vanille Geschmack , Wasa Delicate Rounds Sesame & Sea Salt, Chiquita Banane. more...
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Losing 0.7 kg a Week
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Stardust1970's Weight History
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