ankuzn1987's Journal, 15 Feb 22

Weigh In record (no journal entry) for 15 February 2022
78.4 kg Lost so far: 3 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2022:
829 kcal Fat: 33.91g | Prot: 67.55g | Carbs: 64.60g.   Breakfast: Пончики Покрытые Шоколадом, Нескафе Кофе Растворимый, Яичница. Lunch: Пятерочка Слойка с Малиной, Нескафе Кофе Растворимый, Капуста Белокочанная. more...
Losing 7 kg a Week



     
 

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ankuzn1987's Weight History


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