Weigh In record (no journal entry) for 15 February 2022
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85.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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3088 kcal
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Fat: 135.03g | Prot: 220.75g | Carbs: 242.63g.
Breakfast: Myprotein Burro di Arachidi Smooth, Platinum Sport Nutrition Crema Spalmabile al Pistacchio, Granarolo Latte Parzialmente Scremato, Myprotein Impact Whey Protein, DILO Fiocchi D’Avena Baby Latte e Biscotti. Lunch: Certossa Pane di Segale, Aia Fettine di Fesa di Tacchino, Milbona Skyr Formaggio Spalmabile, McEnnedy BBQ Sauce Classic. Dinner: Italiamo Tiramisù, Del Monte Ananas, Beretta Pancetta Affumicata, Esselunga Uova, Certossa Gallette di Mais. Snacks/Other: Lidl Barrette Proteiche Cookies, Milbona Skyr Bianco Magro 0,2%, Crownfield Choco Rice. more...
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Losing 9.1 kg a Week
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RobertoSaponara's Weight History
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