Weigh In record (no journal entry) for 14 February 2022
|
69.8 kg
Lost so far: 0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
1635 kcal
|
Fat: 80.61g | Prot: 53.30g | Carbs: 148.58g.
Breakfast: America's Choice Bacon Thick Sliced, Fried Egg, Dave's Killer Bread 21 Whole Grains Light, Butter. Lunch: Goya Black Beans. Dinner: Baked Beans, Frankfurter, Wiener or Hot Dog. Snacks/Other: Roasted Almonds, Werther's Original Chewy Caramels Candies, Coffee with Cream, Cabernet Sauvignon Wine. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bethtaylor's Weight History
|