Weigh In record (no journal entry) for 15 February 2022
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67.6 kg
Lost so far: 4.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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237 kcal
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Fat: 13.21g | Prot: 15.25g | Carbs: 17.26g.
Breakfast: Zeytin, Haşlanmış Yumurta, Yörükoğlu Yarım Yağlı Beyaz Peynir, Düşük Kalorili, Yüksek Lif Tahıllı Ekmek. more...
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Losing 2.1 kg a Week
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GGÖÖKKÇÇEE's Weight History
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