hitosuji's Journal, 15 Feb 22

13.0kg
49.9 kg Lost so far: 7.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2022:
1017 kcal Fat: 44.58g | Prot: 62.62g | Carbs: 87.36g.   Lunch: 香菇. Dinner: 统一方便面 汤达人, 豆沙包, 鸡胸肉, 橄榄油, 巴沙鱼. more...
Losing 4.9 kg a Week

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hitosuji's Weight History


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