elisabethregina's Journal, 15 Feb 22

Weigh In record (no journal entry) for 15 February 2022
50 kg Lost so far: 0.5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2022:
1834 kcal Fat: 80.58g | Prot: 65.18g | Carbs: 223.35g.   Breakfast: Choki Choki Chococashew, Tango Waffle Cranchox, Kraft Biskuat Coklat. Lunch: White Rice, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Dinner: Fried Ripe Banana, Silver Queen Almond, Baked or Fried Coated Chicken Breast with Skin, White Rice. more...
Gaining 0.2 kg a Week

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elisabethregina's Weight History


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