Weigh In record (no journal entry) for 07 June 2014
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111.4 kg
Lost so far: 11.9 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 15.00g | Prot: 34.00g | Carbs: 126.00g.
Breakfast: Slim-Fast Optima Shakes - French Vanilla. Lunch: Lean Cuisine Chicken Club Panini. Snacks/Other: original citrus flavor Full Throttle Energy Drink. more...
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Gaining 1.1 kg a Week
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