Weigh In record (no journal entry) for 14 February 2022
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88.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1167 kcal
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Fat: 43.13g | Prot: 44.51g | Carbs: 160.56g.
Breakfast: Mangas. Dinner: Kevytos Batata Palha, Estrogonofe de Frango, Tordilho Arroz Branco. Snacks/Other: Cepêra Ketchup Tradicional , Salame, Liza Maionese tipo Caseira, Tchê Pão Pão de Forma Integral. more...
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alef_pel's Weight History
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