Weigh In record (no journal entry) for 10 February 2022
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95.8 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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362 kcal
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Fat: 16.94g | Prot: 46.36g | Carbs: 6.62g.
Breakfast: Pilão Café, Ovo (Inteiro). Lunch: Seara Filé de Tilápia , Salada de Alface com Vegetais Variados. Dinner: Tilápia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: 3 Corações Café Extra Forte, Omelete ou Ovos Mexidos. more...
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lucianatelescarvalho's Weight History
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