Weigh In record (no journal entry) for 14 February 2022
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66.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1306 kcal
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Fat: 78.40g | Prot: 49.64g | Carbs: 112.25g.
Breakfast: Aviação Manteiga com Sal, Cuscuz (Cozido). Lunch: Azeite de Oliva Extra-Virgem, Pimentão Verde, Abacate, Bife de Carne de Vaca, Arroz Parboilizado Cozido. Dinner: Piracanjuba Leite UHT Integral, Yoki Tapioca, Queijo Minas, Ovo, Abobrinha Refogada, Pimentão Verde, Abacate. Snacks/Other: Banana Nanica, Maracujá, Vigor Iorgute Natural Vigor. more...
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Gaining 0.7 kg a Week
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MoniqueSouza1988's Weight History
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