Weigh In record (no journal entry) for 08 February 2022
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64.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1056 kcal
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Fat: 46.73g | Prot: 86.34g | Carbs: 71.23g.
Breakfast: Ovo, Ovo. Lunch: Arroz Branco (Cozido), Feijão Carioca Cozido, Peito de Frango. Dinner: Suco de Limão, Batata Inglesa Cozida, Montana Bife de Chorizo. Snacks/Other: Banana da Terra, Santa Helena Paçoquita (15g). more...
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Losing 0.7 kg a Week
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flaviaronascimento's Weight History
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