Weigh In record (no journal entry) for 13 February 2022
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64.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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995 kcal
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Fat: 43.88g | Prot: 50.54g | Carbs: 98.17g.
Breakfast: Veneza Creme de Ricota Light, Polenguinho Polenguinho Light, Clara de Ovo, Ovo, Ovo (Inteiro). Lunch: Carne de Panela, Feijão Tropeiro, Arroz Branco (Cozido), Aurora Linguiça Toscana. Dinner: Laranjas. Snacks/Other: Aurora Pão de Queijo Tradicional , Arcor Chocolate Amargo 70% Cacau. more...
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steady weight
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flaviaronascimento's Weight History
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