Weigh In record (no journal entry) for 14 February 2022
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64.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1043 kcal
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Fat: 43.27g | Prot: 78.56g | Carbs: 81.68g.
Breakfast: Banana da Terra, Polenguinho Polenguinho Light, Ovo. Lunch: Peccin Trento Dark, Feijão Preto Cozido, Arroz Branco (Cozido), Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). Dinner: Contra-filé, Seara Lombo Canadense , Sadia Mussarela, Heinz Maionese, Lekker Pão para Hambúrguer. Snacks/Other: Selita Iogurte Light Morango, Polenguinho Polenguinho Light, Clara de Ovo, Ovo, Arcor Chocolate Amargo 70% Cacau. more...
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Losing 1.4 kg a Week
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flaviaronascimento's Weight History
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