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naik 🙄🙄
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70 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1238 kcal
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Fat: 50.16g | Prot: 41.19g | Carbs: 163.04g.
Breakfast: Ultra Milk Susu UHT Low Fat, Quaker Instant Oatmeal, Buah Naga, Beorganik Chia Seed. Lunch: Milk Shake, Pizza Hut Meat Lovers. Snacks/Other: Salad Buah. more...
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Gaining 1.4 kg a Week
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diana.dunditz's Weight History
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