Weigh In record (no journal entry) for 14 February 2022
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66.6 kg
Lost so far: 8.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1804 kcal
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Fat: 84.66g | Prot: 82.69g | Carbs: 179.60g.
Breakfast: Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Francês, Manteiga (com Sal), Bolo de Milho. Lunch: Manteiga (com Sal), Bolo de Fubá. Dinner: Purê de Batata Doce, Carne Moída Refogada, Hellmann's Molho para Salada Rosé, Tomates, Alface. Snacks/Other: Carne Moída Refogada. more...
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Gaining 0.4 kg a Week
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carolinaherreira's Weight History
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