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tracy e
Journal
26 Jun 09
tracy e's Journal, 26 Jun 09
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Weigh In record (no journal entry) for 26 June 2009
66.4 kg
Lost so far:
8.4 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2009:
1615 kcal
Fat: 74.93g | Prot: 59.78g | Carbs: 179.74g.
Breakfast:
chick fil a mini.
Lunch:
spaghetti, walgreens pistachios, wheat thins.
Dinner:
red bull, french fries, spicy chicken sandwich.
more...
2374 kcal
Exercise:
Shopping - 1 hour and 30 minutes, Sleeping - 9 hours, Resting - 4 hours and 30 minutes, Desk Work - 6 hours, Housework - 2 hours, Yard Work (gardening) - 1 hour.
more...
Losing 0.1 kg a Week
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tracy e's Weight History
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