tracy e's Journal, 26 Jun 09

Weigh In record (no journal entry) for 26 June 2009
66.4 kg Lost so far: 8.4 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2009:
1615 kcal Fat: 74.93g | Prot: 59.78g | Carbs: 179.74g.   Breakfast: chick fil a mini. Lunch: spaghetti, walgreens pistachios, wheat thins. Dinner: red bull, french fries, spicy chicken sandwich. more...
2374 kcal Exercise: Shopping - 1 hour and 30 minutes, Sleeping - 9 hours, Resting - 4 hours and 30 minutes, Desk Work - 6 hours, Housework - 2 hours, Yard Work (gardening) - 1 hour. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tracy e's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.